Refresh. Renew. Transform.
Immersive women’s health and wellness retreat based on the principles of empowerment, nutrition, and nature.
empowerment
We believe empowerment means living in accordance to your long term goals and deepest values.
Nutrition
We believe in simple and healthy food choices that nourish your physical and mental wellness.
Nature
We believe when enjoying the quiet beauty of nature our senses are heightened and inner peace can be found.
“No, we don’t need more sleep. It’s our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don’t need more sleep, we need to wake up and live.”
-Brooke Hampton
Our Story
We are two sisters who are searching for ways to bring balance and harmony into our busy lives. We understand how difficult it can be to find time to uplift yourself and others, eat healthy, and live in the moment. Therefore, we designed this retreat using a holistic approach with these three areas in mind- empowerment, nutrition, and nature. We hope your time with us brings relaxation and reflection.
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